Archive for May, 2010

2 Day 100: My Weight Loss Journey    3 Years In 3 MinutesNow It’s Your Turn! Go To: http://www.RTP-Book.com

3 years of pain, shame, sacrifice compressed into 3 minutes. As hard as it is to put my July 2003 picture on display I’m uploading this because I feel it may benefit some people who are on a fat loss journey to see that it is possible to turn your life around.

P.S Yes, the pink pants were a mistake! They have since been banished from my wardrobe forever.

Cheers,
Adam Waters
Blog – http://www.RTP-Blog.com
Book – http://www.RTP-Book.com
Eat Clean,
Shred Hard,
Think BIG!

Cheers,
Adam Waters. NESTA-CPT

Book: http://www.RTP-Book.com
Blog: http://www.RTP-Blog.com

Duration : 0:3:15

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2 Weight Loss Success Story:  How I Lost 55 Pounds for GoodREAD HER FULL STORY HERE: http://www.sparkpeople.com/resource/motivation_articles.asp?id=1340
SparkPeople member Leah shares her weight-loss story in her own words. Get your 100% free, personalized weight loss and fitness plan at http://www.SparkPeople.com, the world’s largest and fastest-growing healthy living community!

Duration : 0:2:0

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I’m 5’8 and 110 pounds but my agent told me I was too fat and I needed to lose at least 5 more pounds! Please give me some tips on some fast weight loss!

LMAO @ the tape worm answer
all you have to do is just drink a gallon of water per day and run ateast a mile or 2 everyday and thats it

image.out?imageId=media v20136638F8nKDWBW1275270466Med Losing More Weight for Good!You probably lost some weight, regained it, and now you want to go about losing more weight. First off, we need to stop your yo-yo'ing weight now. Forget the gimmicks and quick fixes, I'm going to talk about how you can consistently lose weight with some simple changes. Read this now if you're ready to take charge of your weight loss and get rid of pounds of useless fat once and for all.

Duration : 1 min 53 sec

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image.out?imageId=media v19909651dDcnEsP71268545814Med Whip Weight Loss Crew Profile: Adamhttp://WhipWeightLoss.com – Adam introduces himself as a member of the Whip Weight-Loss Crew. Join Adam and the rest of the Crew with their free newsletter, filled with recipes, tips, and information to help you lose weight!

Duration : 2 min 43 sec

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