to airborne : … to airborne : exactly…anyway… i think extremes are never good, i say eat veggies and fruit but eat normal portions and balanced foods with it, if not it’s not worth it
Well I have been on … Well I have been on a low GI way of life for years and have never counted calories. If you eat all non-processed foods with low GI you never have to count calories and also get plenty of protein which encourages releasing hormones that will speed up your metabolic rate, it isn’t as simple as calories in calories out. I would also suggest reading Gary Taubes book Good Calories Bad Calories, it is an excellent read .
how is she wrong? I … how is she wrong? I have been counting calories for quite some time now, and it has worked wonders for me!!! So care to explain yourself??
I was joking lol,i … I was joking lol,i know she’s not a model.She’s just so pretty though & looks in good shape now,so she could be potentially be a model if she so desired?!
And just think … And just think about it, if what you said is correct, the average person could reduce their body fat to like less than 1 or 2% just by skipping breakfast everyday for a few months…or a little longer depending on how much weight you had to loose.
so….the more you …
so….the more you way
the more fat u lose
you look so hottt …
you look so hottt here =D
FYI I love your …
FYI I love your hair in this video
you open the door …
you open the door for me.I watch this video like 2 months ago, but I stared my colorie count 2 weeks ago. I have lost 8pounds.
mmmm sexy
mmmm sexy
Ok, how can I count …
Ok, how can I count the calories? And how can I know which food carrys how much amount of calories???
thank you ^^
thank you ^^
i know this is so …
i know this is so cool ^^
wow finally someone …
wow finally someone that laid it out for me, you cleared ALOT up.
to airborne : …
to airborne : exactly…anyway… i think extremes are never good, i say eat veggies and fruit but eat normal portions and balanced foods with it, if not it’s not worth it
regardless no …
regardless no matter what diet your on…
when you break it all down its all about calories… you just do different diets…
but there is lots …
but there is lots of sugar in some fruit which can spike your insulin if eaten liberal . thus fat gain
I love your eyes
I love your eyes
xxmonickkkaxx is …
xxmonickkkaxx is kind of right. If you eat raw food non processed food, you certainly would never have to count calories.
You cannot get fat off of veggies and fruit. There is no fat within them.
Well I have been on …
.
Well I have been on a low GI way of life for years and have never counted calories. If you eat all non-processed foods with low GI you never have to count calories and also get plenty of protein which encourages releasing hormones that will speed up your metabolic rate, it isn’t as simple as calories in calories out. I would also suggest reading Gary Taubes book Good Calories Bad Calories, it is an excellent read
how is she wrong? I …
how is she wrong? I have been counting calories for quite some time now, and it has worked wonders for me!!! So care to explain yourself??
She is wrong!!!!!!! …
She is wrong!!!!!!!!!!!!!
Your hair is …
Your hair is gorgeous.
k..
k..
BCBG Maxazria “Bur”
BCBG Maxazria “Bur”
I love your glasses …
I love your glasses, what design are they?
shes pretty hot, …
shes pretty hot, wanna go out sometime?
I was joking lol,i …
I was joking lol,i know she’s not a model.She’s just so pretty though & looks in good shape now,so she could be potentially be a model if she so desired?!
The girl in this …
The girl in this video isnt a model?! lmao. She’s been losing weight on youtube for over a year.
And just think …
And just think about it, if what you said is correct, the average person could reduce their body fat to like less than 1 or 2% just by skipping breakfast everyday for a few months…or a little longer depending on how much weight you had to loose.
anywho, congrats on your weight loss