thanks, i have some … thanks, i have some belly fat, not a lot, and that, i know works because of the fact that it stung, but i feel like running around the room!
lol im just looking … lol im just looking at this and i know its gonna work i realy need to lose a few punds for dis summer…especially if im plannin on goin to a bunch of beach parties ^_^
thanks for the post … thanks for the post! I am going to be training at an all women’s gym soon and would like to create a class that focuses on the core. This is really helpful!
thanks, i have some …
thanks, i have some belly fat, not a lot, and that, i know works because of the fact that it stung, but i feel like running around the room!
@witnessforfitness …
@witnessforfitness Thank you for your feedback! I hope your work is going well.
@MaiRichards Yes, …
@MaiRichards Yes, very helpful for those areas. Thanks for your post.
very nice video..im …
very nice video..im gonna try it…great form and gracefully executed…5 stars ..*****
Lmao i was doing …
Lmao i was doing the superman thing and my brothers came up like
Dude are you doing superman?
hey im a uy but i …
hey im a uy but i still have quiet the butt so ima try these out tmrrow.
Can anyone tell me …
Can anyone tell me if this exercise would help get rid of lower back fat and love handles?!
lol im just looking …
lol im just looking at this and i know its gonna work i realy need to lose a few punds for dis summer…especially if im plannin on goin to a bunch of beach parties ^_^
Very helpful
thank …
Very helpful
thank u ^_^
this workout is …
this workout is really good, i wasnt expecting it to burn so much. thanks Anne!
haha good tips, …
haha good tips, even though i started cracking up at the ‘swimmers flutter’ xD
thanks for the post …
thanks for the post! I am going to be training at an all women’s gym soon and would like to create a class that focuses on the core. This is really helpful!