19 Responses to “Arabic Belly Dance Fat Burning Part 04 of 04”

  • ciciraybeckah says:

    man this workout is …
    man this workout is exhausting

  • nellygurl92 says:

    I am getting ready …
    I am getting ready for a pageant next year and i decided to use these videos and a first step and work out until i get to use the college’s student gym, and i sweat! !!! i wear black tights during the workout and when i take um off, they are soaked everywhere except the knees!!!!WOW!!!!! every where get a good work out and i hope this will get me well on my way to the size 6 or 8 i am aiming for ~~~~ dont really wanna be toothpick, my booty wont allow it lol!!!

  • musicdanceact24 says:

    i feel like these …
    i feel like these are all really just to tone your legs….. for people who are using this or have and gotten results: did you lose fat from all over your body or did you only get your legs toned…??? just questions!!! please answer them:(

  • LailaHassan10149 says:

    Wow, the hardest …
    Wow, the hardest part for me was keeping my arms up. Fun way to exercise!

  • Misspaparazzixx says:

    I did all of them!! …
    I did all of them!!! the four parts with blue clothes and the four parts with pink clothes!!!!! I am s0000 tired but I learned the moves!!!!!

  • TheDevonnMarieShow says:

    FUCKKK!!! i did …
    FUCKKK!!! i did this 1-4 and by 2 i was sweating like a pig! I already did the basic belly dance and my arms felt it the next day.. GESH! THANK YOU FOR UPLOADING!

  • Lillzbe says:

    did all of these 4. …
    did all of these 4. i exercise everyday doing dancing aerobics, toning exercises always and sometimes elliptical or jogging or strength training. this is hard stuff…the tippie toe jumping from side to side with little jumps was too much for me, but i will def add ths to my exercises

  • violettes1986 says:

    me too
    me too

  • Rola1981 says:

    @MrFoxandMrWolf …
    @MrFoxandMrWolf LOOOOOOOL at ur comment
    me too :D

  • princesitadecubillas says:

    BTW, what’s the …
    BTW, what’s the name of the song?? I wanna practise with it!

  • princesitadecubillas says:

    wow, this is …
    wow, this is exhausting!! but it’s so funny!! I feel great after doing this

  • Latina1789 says:

    @92Istanbul91 yeahh …
    @92Istanbul91 yeahh you welcome
    try it & you will see results (:
    just dont desperate lolxz

  • 92Istanbul91 says:

    @Latina1789
    tnks.. …

    @Latina1789
    tnks….
    i´ll try it =)

  • Latina1789 says:

    @92Istanbul91 i do …
    @92Istanbul91 i do this work out everyday once a day (:
    and it really works!!

  • Latina1789 says:

    @92Istanbul91 i do …
    @92Istanbul91 i do this work out everyday once a day (:
    and it really works!!

  • 92Istanbul91 says:

    @Latina1789
    How …

    @Latina1789
    How often do you do this work out?
    once a day or a few times a week?

  • jodynoel613 says:

    I’m sure I looked …
    I’m sure I looked really stupid doing it. But, it was a great work out.

  • felicidadeprata says:

    this is cool i just …
    this is cool i just did the 1 they are in blue and now the 2 :) )

  • loquatiousbadger says:

    @BloodofaDemon
    I’m …

    @BloodofaDemon
    I’m glad you said that, I wondered if this amount of liquid really existed in my body!
    *phew*. I feel great but I’m glad that’s over!

Leave a Reply

Security Code: