@coral123yh All of … @coral123yh All of my videos (even the ones not labeled for weight loss) are designed to help you burn calories and add muscle tone in the shortest amount of time
@PRiiNCESSEMii For … @PRiiNCESSEMii For a jumpstart on losing weight, I would do one of my high intensity routines 5-6 times a week (about 30 minutes each day). Diet is also extremely important… I eat a primarily raw, whole foods diet of fruits, vegetables, nuts, seeds, and green blended juices, and only eat one cooked meal or less a day.
wow.. that was so … wow.. that was so hardd but make me feelk greatt.. i love it.
how many times a week do i do this. if im aiming for great results in a short amount of time.. like a month.. ??
omgg u make dat … omgg u make dat looks so easyyy… im tell u i dun it bludii aniiwaii im a size 10 if ya did this 3 timess a daii cud i drop dwn 2 a size 8 and get wikiidd flat stomach lyk urs :)
this is just … this is just awesome!!! I did it yest, i just did it today. i love all your videos!! With this, you actually do the counting and it keeps me really motivated!!! Thanks so much!!!
sure he does. … sure he does. Because he rocks…..he’ll get motivated sooner or later. My wife used to bug me all the time, but finally I’ve got so sick that i couldn’t handle it anymore. Maybe he needs that kind of motivation too
thank you so much! … thank you so much! no chance getting the hubby on board… he works out with me when I need a guinea pig for new routines, but he prefers the beer & Discovery Channel workout
@coral123yh All of …
@coral123yh All of my videos (even the ones not labeled for weight loss) are designed to help you burn calories and add muscle tone in the shortest amount of time
you have so many …
you have so many weight loss videos.i am confused which one should i do.i am just a beginner.
@PRiiNCESSEMii For …
@PRiiNCESSEMii For a jumpstart on losing weight, I would do one of my high intensity routines 5-6 times a week (about 30 minutes each day). Diet is also extremely important… I eat a primarily raw, whole foods diet of fruits, vegetables, nuts, seeds, and green blended juices, and only eat one cooked meal or less a day.
wow.. that was so …
wow.. that was so hardd but make me feelk greatt.. i love it.
how many times a week do i do this. if im aiming for great results in a short amount of time.. like a month.. ??
alsooo ,,, wat …
alsooo ,,, wat food do normaly eat.. coz i dnt no hw to eat healthyy
omgg u make dat …
:)
omgg u make dat looks so easyyy… im tell u i dun it bludii aniiwaii im a size 10 if ya did this 3 timess a daii cud i drop dwn 2 a size 8 and get wikiidd flat stomach lyk urs
Thanks so much this …
Thanks so much this is a great workout!!!
example:i do today …
example:i do today and tomorow workouts but next time i don’t have will to do again…what do to…can someone tell me?
this is just …
this is just awesome!!! I did it yest, i just did it today. i love all your videos!! With this, you actually do the counting and it keeps me really motivated!!! Thanks so much!!!
@KrystinMyrie I’m …
@KrystinMyrie I’m so glad it worked for you! Keep me posted on your progress
Holy cow…I just …
Holy cow…I just did this…its on my favs now….heart is pumpin now
your body is so …
your body is so toned and ur so agile and strong..compliments
You’re awesome …
You’re awesome thank you so much!!!
Nice title graphic. …
Nice title graphic.
thanks, I …
thanks, I appreciate that… the videos will definitely improve in quality for the rest of the series. come back and check ‘em out!
you are truly …
you are truly superwoman. thanks for the vids. glad to see you up and kicking.
sure he does. …
sure he does. Because he rocks…..he’ll get motivated sooner or later. My wife used to bug me all the time, but finally I’ve got so sick that i couldn’t handle it anymore. Maybe he needs that kind of motivation too
thank you so much! …
thank you so much! no chance getting the hubby on board… he works out with me when I need a guinea pig for new routines, but he prefers the beer & Discovery Channel workout
All that hard work …
All that hard work really shows on your body. It’s truly remarkable. i hope you can get your husband motivated too:)
Good stuff. Thank …
Good stuff. Thank you.
koolbeans
koolbeans
Great Vid As Usual …
Great Vid As Usual and Welcome Back !!