@68480guillermo
… @68480guillermo
Excuse you, but I wear chucks daily. I don’t workout in them, dumbass. Do yourself a favor “guillermo” and do some research on which shoes are good for your feet and which are bad, no podiatrist would ever suggest working out in Chucks. Dumb shit. Does not take a rocket scientist to know this, dumb ass
@Oaken007 The flat … @Oaken007 The flat sole on the chucks provide for a natural support. It’s pretty old school. Do yourself a favor and become a little more informed before you make stupid comments.
I gave you examples … I gave you examples of misconceptions in public education. I backed my statement by describing how the government works (Electing officials to designate laws) and I also used the people who established America; who said America is a Republic, and it is in no way a Democracy.
I do not get a great deal of information from Glen Beck, and studying the law and public information is in no way an act of a conspiracy theorist. Logically, you ignore the facts so you’re the theorist. And i am independent
You’re logically … You’re logically not making any sense whatsover. You’re making judgments on very limited anecdotal evidence “I had a teacher that didnt want to take the effort to point out my logical conclusions were full of therefore all teachers dont know what they are talking about”. Stop being educated by Glen Beck. Republics and Representative Democracies are essentially the exact same thing, you’re arguing semantics. Libertarianism is a naive joke.
The funny thing is … The funny thing is government education teachers have no idea what they’re teaching. IN 11th grade I completely smashed my economics teacher and made the entire class think she wan an uneducated dumbass when I proved the Income Tax is both illegal and unjust, which went completely against what he was teaching. Moreover, in science we’re fed bullshit like HIV exists, but I proved my Biology teacher that it indeed, does not exist when I was in 10th Grade. You were taught complete bullshit.
A democracy and a … A democracy and a republic are completely different forms of government. The United States is purely a Republic, and the founding fathers of America warned about the unjustness and lack of freedoms that would come if the United States were a democracy. The United States is intended to be a country with liberty, freedom, and justice. Therefore, it can not be classified as a democracy. Also, the United States has elected officials who vote on laws, meaning it’s not a democracy.
@SadegoGG I’m a … @SadegoGG I’m a Social Studies teacher and I can point out that the United States is a Republic which is a type of democracy. Hooray with your attempt to sound snarky and smart on the internet but you failed.
What was your … What was your question again – a program over the internet or calories. I think I have answered by my own experience. The world is full of folks exercising to packaged programs with success, not everyone can afford or has access to a personal trainer. I would love to do a RKB course but funds do not allow for instance.
I am not even sure what the calorie question was about. CB states that calories do matter.
Yes the row, like many free weight ex. is not a full body exercise.
Asking a public … Asking a public gym’s personal trainer about working out is like asking a high school Civics teacher about the government. You won’t gain/lose weight, just like the students won’t understand the United States is a Republic, not a democracy.
If you need a spotter (Possible exception to bench) you’re most likely using too much weight or should go to a gym with a more modern squat rack. The only people who should be working 80% of 1 rep max are specific types of power lifters.
That blog had a … That blog had a post that said calories don’t matter. I read 2 articles, one of them wasn’t by the guy you were talking about but your guy surely talked him up in a mannered way.
Rows are not a full body exercise.
also, an exercise isn’t explosive unless your between 40-65% of your 1 RP Max, and I saw absolutely nothing pertaining to that.
By the way, you still haven’t answered my question.
CB comes from an … CB comes from an athletic background too – soccer.
CB’s programs use full body exercises, squats, lunges, rows, pull-ups, presses etc. There are also explosive exercises too. So I don’t understand your comment.
Hmm how do calories not matter? If you want to lose weight eat below your burn, gain eat above your burn. Results may vary on the type of food you choose to eat. CB advocates lean protein, lots of fruit and vegetables and not to eat out of a box or a bag.
I have had better … I have had better results working with CB’s material than I did with four personal trainers in the gym. CB’s programs are well crafted, have alternatives and there is on-line support. The only thing I miss with a personal trainer is spotting me and setting up equipment.
When I was in high … When I was in high school I gained 38 pounds the first year after I learned how to work out eating natural, unprocessed foods. A lot of the tips in one of those articles regarding fat loss is also applicable to weight gain.
However, the lack of olympic lifts in his routines is not going to maximize results and piloted strength (Meaning, effortlessly exerting a lot of force).
BTW, please explain to me why its justified to give someone you’ve never met a workout routine over the internet?
I’m coming from … I’m coming from more of an athletic point of view, however that guy isn’t too specular in what I read. It’s really common sense that you can gain muscle an lose weight at the same time. However, there are more efficient ways to gain muscle and explosiveness a of a lot faster than the isolation exercises he is stressing. Try doing some lifts such as a push press or overhead squats/lunges and your core will be stronger than ever.
That thing about eat healthy –> calories dont matter. Its BS
FTW, digging the …
FTW, digging the chucks dude.
@68480guillermo
…
@68480guillermo
Excuse you, but I wear chucks daily. I don’t workout in them, dumbass. Do yourself a favor “guillermo” and do some research on which shoes are good for your feet and which are bad, no podiatrist would ever suggest working out in Chucks. Dumb shit. Does not take a rocket scientist to know this, dumb ass
nice converse!
nice converse!
It is totally a …
It is totally a great video, i also tried the free ebooks and products that i got from:
DIETASYPESO(i.)COM
I lost 14 Lbs in just 14 days , even i did not do any exercise at all, im more than happy as i did not gain the weight back.
@Oaken007 The flat …
@Oaken007 The flat sole on the chucks provide for a natural support. It’s pretty old school. Do yourself a favor and become a little more informed before you make stupid comments.
thanks
thanks
@SadegoGG this is a …
@SadegoGG this is a video about an ab work out, wtf are you talking about
Haha he’s canadian …
Haha he’s canadian eh?
awesome!! thanks …
awesome!! thanks for the the great vid!!
Why the are …
Why the are people arguing about government/politics on a video about ab/core training? Must be some type of intellectual ADD
Or someone that …
Or someone that wants to get stronger…
I gave you examples …
I gave you examples of misconceptions in public education. I backed my statement by describing how the government works (Electing officials to designate laws) and I also used the people who established America; who said America is a Republic, and it is in no way a Democracy.
I do not get a great deal of information from Glen Beck, and studying the law and public information is in no way an act of a conspiracy theorist. Logically, you ignore the facts so you’re the theorist. And i am independent
You’re logically …
You’re logically not making any sense whatsover. You’re making judgments on very limited anecdotal evidence “I had a teacher that didnt want to take the effort to point out my logical conclusions were full of therefore all teachers dont know what they are talking about”. Stop being educated by Glen Beck. Republics and Representative Democracies are essentially the exact same thing, you’re arguing semantics. Libertarianism is a naive joke.
The funny thing is …
The funny thing is government education teachers have no idea what they’re teaching. IN 11th grade I completely smashed my economics teacher and made the entire class think she wan an uneducated dumbass when I proved the Income Tax is both illegal and unjust, which went completely against what he was teaching. Moreover, in science we’re fed bullshit like HIV exists, but I proved my Biology teacher that it indeed, does not exist when I was in 10th Grade. You were taught complete bullshit.
A democracy and a …
A democracy and a republic are completely different forms of government. The United States is purely a Republic, and the founding fathers of America warned about the unjustness and lack of freedoms that would come if the United States were a democracy. The United States is intended to be a country with liberty, freedom, and justice. Therefore, it can not be classified as a democracy. Also, the United States has elected officials who vote on laws, meaning it’s not a democracy.
@SadegoGG I’m a …
@SadegoGG I’m a Social Studies teacher and I can point out that the United States is a Republic which is a type of democracy. Hooray with your attempt to sound snarky and smart on the internet but you failed.
What was your …
What was your question again – a program over the internet or calories. I think I have answered by my own experience. The world is full of folks exercising to packaged programs with success, not everyone can afford or has access to a personal trainer. I would love to do a RKB course but funds do not allow for instance.
I am not even sure what the calorie question was about. CB states that calories do matter.
Yes the row, like many free weight ex. is not a full body exercise.
Yes it is the bench …
Yes it is the bench that I need a spotter for.
Asking a public …
Asking a public gym’s personal trainer about working out is like asking a high school Civics teacher about the government. You won’t gain/lose weight, just like the students won’t understand the United States is a Republic, not a democracy.
If you need a spotter (Possible exception to bench) you’re most likely using too much weight or should go to a gym with a more modern squat rack. The only people who should be working 80% of 1 rep max are specific types of power lifters.
That blog had a …
That blog had a post that said calories don’t matter. I read 2 articles, one of them wasn’t by the guy you were talking about but your guy surely talked him up in a mannered way.
Rows are not a full body exercise.
also, an exercise isn’t explosive unless your between 40-65% of your 1 RP Max, and I saw absolutely nothing pertaining to that.
By the way, you still haven’t answered my question.
CB comes from an …
CB comes from an athletic background too – soccer.
CB’s programs use full body exercises, squats, lunges, rows, pull-ups, presses etc. There are also explosive exercises too. So I don’t understand your comment.
Hmm how do calories not matter? If you want to lose weight eat below your burn, gain eat above your burn. Results may vary on the type of food you choose to eat. CB advocates lean protein, lots of fruit and vegetables and not to eat out of a box or a bag.
I have had better …
I have had better results working with CB’s material than I did with four personal trainers in the gym. CB’s programs are well crafted, have alternatives and there is on-line support. The only thing I miss with a personal trainer is spotting me and setting up equipment.
When I was in high …
When I was in high school I gained 38 pounds the first year after I learned how to work out eating natural, unprocessed foods. A lot of the tips in one of those articles regarding fat loss is also applicable to weight gain.
However, the lack of olympic lifts in his routines is not going to maximize results and piloted strength (Meaning, effortlessly exerting a lot of force).
BTW, please explain to me why its justified to give someone you’ve never met a workout routine over the internet?
@tebone7
@tebone7
I’m coming from …
I’m coming from more of an athletic point of view, however that guy isn’t too specular in what I read. It’s really common sense that you can gain muscle an lose weight at the same time. However, there are more efficient ways to gain muscle and explosiveness a of a lot faster than the isolation exercises he is stressing. Try doing some lifts such as a push press or overhead squats/lunges and your core will be stronger than ever.
That thing about eat healthy –> calories dont matter. Its BS